From Love Addiction To Self-Love
The Complete Guide to Love Addiction Healing and Emotional Freedom
After overcoming a 10-year struggle with love addiction, codependency, and unhealthy relationship patterns, I created a step-by-step roadmap I wish I had when I was at my lowest.
Who Is This Course For?
This course is for you if you experience some or all of these:
Keep getting attached to emotionally unavailable people
Become obsessed with someone who doesn't reciprocate your feelings
Feel addicted to the highs and lows of a relationship or situationship
Feel anxious and constantly check your phone, hoping they'll reach out
Struggle to stay no contact
Need constant reassurance, affection, or attention to feel okay
Lose yourself trying to earn someone's love or approval
Struggle to enjoy your own company
Have a deep fear of abandonment
Know a relationship is unhealthy but still struggle to leave
Fantasize about someone coming into your life, saving you, and finally making you feel complete
Still not sure if this sounds like you?
Explore the 40 Questions for Self-Diagnosis from Sex and Love Addicts Anonymous (S.L.A.A.) to reflect on your own relationship patterns.
Why This Course?
Detach from unhealthy relationship patterns
Heal childhood wounds
Build a loving relationship with yourself
Create your own happiness
Love without losing yourself
What’s Included?
THE FULL COURSE ROADMAP
INTRO
1. Opening: Set Yourself Up for Success (11:35)
PHASE 1: UNDERSTANDING LOVE ADDICTION
2. Romantic Love, the Brain & Your Nervous System (8:53)
3. Codependency & Love Addiction (4:09)
4. Love Addict & Love Avoidant (6:47)
PHASE 2: MASTERING DETACHMENT
5. Facing Your Symptoms, Cycles & Consequences (7:06)
6. Understanding Withdrawal (7:29)
7. No Contact or Setting Boundaries? (15:07)
8. The Traps & Tools to Break Free (21:30)
9. More Tools to Break the Addiction Loop (10:03)
10. Sit the Fuck Down With Yourself (22:13)
PHASE 3: HEALING THE ROOTS
11. Childhood Trauma (14:32)
12. Healing Your Inner Child (33:29)
13. Rebuilding a Relationship With Your Inner Child (6:35)
14. Cultural, Religious & Societal Conditioning (7:38)
15. Ending Generational Trauma (4:16)
PHASE 4: HOW TO LOVE YOURSELF
16. Tools to Love Yourself. Part 1 (22:11)
17. Tools to Love Yourself. Part 2 (17:38)
18. Tools to Love Yourself. Part 3 (13:47)
19. Releasing the Urge to Reach Out & Facing Your Fear (29:09)
PHASE 5: RISING IN LOVE WITH YOURSELF
20. Rebuilding Your Life (17:36)
21. Coming Home to Yourself (5:45)
This isn't a course you sit on the couch, watch, and do nothing. It's designed for you to learn, reflect, do the inner work, and actually apply what you learn to your life.
This course ($379) is equivalent to 3 months of coaching!
All sales are final and non-refundable. Why?
Please review the course details before purchasing. This course can give you the knowledge, tools, and roadmap, but I cannot do the work for you or guarantee individual results. Your healing is your responsibility. Cheers :)
If you have any questions, feel free to email me at info@lilynguyencoaching.com.
Is what I charge a client for 3 months of 1:1 coaching.
One-time payment • Lifetime access
Save yourself YEARS of heartbreak and pain! Isn't that worth $379?
Testimonials
Ready to end the cycle?
You don't need to keep losing yourself trying to find love outside of you.
Learn how to love yourself and build relationships without abandoning yourself.