12-Week Love Addiction Healing Program
Signs of Love Addiction
Experiencing cravings, withdrawals, euphoria, or dependency on your partner
Needing constant reassurance, affection, or contact to feel okay
Feeling anxious or restless when the other person doesn’t reply or reassure you
Staying in toxic or unhealthy relationships because being alone feels unbearable
Confusing intensity (jealousy, drama, obsession) or lust with true intimacy
Losing your sense of self in the chase for love or approval
Feeling unable to be alone or enjoy your own company
Having a deep fear of abandonment
Difficulty feeling whole or happy without external validation
Fantasizing about being “saved” or “completed” by someone
What You’ll Receive in This Program
• A clear understanding of love addiction, why it forms, and how your patterns were shaped
• Guidance to uncover and heal the childhood wounds that keep repeating in your relationships
• Tools to retrain your nervous system so you feel safe and grounded instead of anxious
• A deep reconnection with your inner child and your authentic self
• Support to break trauma bonds and detach from unhealthy relationships with confidence
• Several mindfulness techniques to help you master no contact with calm and clarity
• Coaching to move through fears of abandonment and loss so they no longer run your life
• Practices to rebuild your self-worth from the inside out
• Emotional awareness and mindset shifts that help you respond with clarity instead of reacting from fear
• Reprogramming for conscious, healthy love that feels steady and secure
• Life vision and identity transformation work using the 5-leg table model
• Weekly email check-ins for accountability, reflection, and support
• Weekly homework, tools, and actionable steps to help you release cravings during withdrawal
• Access to books, videos, and mindfulness practices to accelerate your healing between sessions
My Approach
Client-centered, goal-oriented coaching (ICF certified)
Core energy coaching
Neuroscience and nervous system work
Meditation and mindfulness
Holistic mind-body-soul healing
Real-life experience as a recovered love addict and codependent
I see you. I feel you. There’s a way out. Your freedom is waiting.